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So if you’re looking for love, put down your phone and pick up your trainers.
Maybe a sweaty, visceral connection is what we need to create something meaningful.
‘It’s the perfect balance between exercise and socializing.’ Another added; ‘finding something in common like fitness can really be a bonding experience.
‘The class was the perfect blend of an amazing workout and meeting new people.’ Originally offered as a one-off pop-up by Right Path Fitness, demand has been so high that the brand has decided to make it a monthly event and will be held at Right Path Fitness in Liverpool Street.
The class has been designed to be as inclusive as possible, with a mixture of exercises to suit all levels.
There are even plans to offer more advanced classes in future, as well as LGBT-specific classes and Friend-ercise – for people who are new to the area and want to expand their social circle or just on the hunt for a workout buddy.
With a circuit-training style set-up, it gives you the chance to burn around 700 calories (if you work hard!
) and also the chance to meet up to 12 potential love interests in one single session.
Guests are also encouraged to bring their own reusable water bottles to save on plastic – which we love.
Tailored for couples and led by an experienced personal trainer, participants complete 45 seconds of work at various stations – including battle ropes, exercise bikes and sledge pushing, and then you get 40 seconds to rest between the zones.
At the end of each circuit there is a one-minute resting period so you can talk to prospective lovers. Don’t worry – you don’t have to be a world-class athlete to take part.
So if you prefer burpees and protein shakes to steak and red wine – this could be the perfect first date for you.
‘I didn’t expect a date where I was sweating so much to be successful,’ said one happy participant.
‘In the last few years, there has been a fitness boom – with more people embracing a healthy lifestyle focused on well-being,’ explains Keith.