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He has to have his friends deal with girls for him.
If you’re the sort of person who couldn’t dream of spending 20-30 minutes on the elliptical runner every day, find another way of getting active that you enjoy. Of course you also have to realize that just because you’re eating right and exercising doesn’t mean that you’ll magically become a Men’s Health cover model.
For all of the proclamations of manliness and machismo and how men just don’t about the same things that women do, the male ego is surprisingly fragile.
We may be able to endure the jocular insults and shit-talking that are often part and parcel of male friendship but there are certain areas that are just off-limits.
Fast forward 20 or so years and suddenly eating disorders and body dysmorphia are on the rise in men1 and liposuction is one of the fastest-growing plastic surgery procedures performed on men.
Men have suddenly realized that – contrary to a lifetime of being told that men are visual while women are intellectual – .
But for all for all of the times we wrestle with issues of deservedness or a scarcity mentality, there are certain areas where men are just especially vulnerable.